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  • Summary

    This traditional puttanesca recipe from chef Mario Batali's "Molto Gusto" cookbook is made with easy-to-find ingredients. Also try: Broccoli Rabe with Mozzarella Crema, Linguini with Clams, and Spaghetti con la Sarde Photo credit: Quentin Bacon

    Ingredients

    • 2 tablespoons salt-packed capers
    • 1 1/2 cups Pomi strained tomatoes
    • 8 to 10 salt-packed anchovy fillets
    • Coarse salt
    • 6 tablespoons extra-virgin olive oil
    • 1/2 medium red onion, chopped
    • 4 cloves garlic, thinly sliced
    • 1 1/2 to 2 teaspoons crushed red-pepper flakes
    • 1 pound penne pasta
    • 1/3 cup Gaeta olives, pitted and coarsely chopped
    • 1/3 cup coarsely chopped fresh flat-leaf parsley
    • Freshly grated Parmigiano-Reggiano cheese, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 419 % Daily Value *
    • Total Fat: 16 g 24.01%
    • Saturated Fat: 2 g 11.44%
    • Trans Fat: 0 g %
    • Cholesterol: 3 mg 1.11%
    • Sodium: 287 mg 11.95%
    • Calcium: 25 mg 2.54%
    • Potassium: 246 mg 7.03%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.75%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 59 g %
    • Dietary Fiber: 3 g 12.73%
    • Sugar: 4 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 18.43%
    • Vitamin C 18.45%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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