• prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Summary

    Learn the secrets for making the best Penne all’Arrrabbiata in under 20 minutes.

    Ingredients

    • 1 canwhole stewed tomatoes (400 grams)
    • 2 tablespoonsolive oil
    • 10 gramsgarlic (1 large clove)
    • 1 tablespoongochugaru (Korean chili flakes)
    • 1 tablespoontomato paste
    • 1 teaspoonanchovy paste
    • 12 gramsPecorino Romano
    • 1/4 teaspoonsalt
    • ground black pepper (to taste)
    • 220 gramspenne

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 128 % Daily Value *
    • Total Fat: 14 g 21.74%
    • Saturated Fat: 2 g 7.88%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0.08%
    • Sodium: 19 mg 0.79%
    • Calcium: 16 mg 1.63%
    • Potassium: 18 mg 0.52%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.96%
    • Sugar: 0 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 10 g
    • Vitamin A 7.49%
    • Vitamin C 1.14%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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