Penne Pasta with Dandelions
Penne Pasta with Dandelions
Saved From:
  • prep: 5 min
  • cook: 15 min
  • total: 20 min
Print Save
  • servings:
  • Summary

    An authentic Italian pasta dish, penne pasta with dandelions, penne pasta, ricotta cheese, and dandelion leaves, all topped with shredded Parmesan cheese. So simple but so good.

    Ingredients

    • 1 bunch dandelion leaves
    • 2 cloves garlic
    • 8 oz penne pasta
    • ½ cup ricotta cheese
    • 1½ tsp salt (divided)
    • ½ tsp ground pepper
    • 2 TBS olive oil
    • ¼ cup Parmesan cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 696 % Daily Value *
    • Total Fat: 26 g 40.16%
    • Saturated Fat: 9 g 45.1%
    • Trans Fat: 0 g %
    • Cholesterol: 40 mg 13.41%
    • Sodium: 6654 mg 277.26%
    • Calcium: 292 mg 29.21%
    • Potassium: 365 mg 10.42%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 27.36%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 91 g %
    • Dietary Fiber: 5 g 18.68%
    • Sugar: 5 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 63.51%
    • Vitamin C 16.06%
    • Vitamin D 2.08%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch6
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE