Pears and Dried Cherries with Chocolate Sauce
Pears and Dried Cherries with Chocolate Sauce
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
Print Save
  • servings:
  • Summary

    This fruit and chocolate pairing makes for a special dessert addition to your repertoire.

    Ingredients

    • 4 firm, ripe Bartlett pears (about 1 1/2 pounds total)
    • 1/2 cup dried cherries
    • 2 tablespoons light corn syrup
    • 3 ounces semisweet chocolate, cut into small pieces
    • 1/3 cup heavy cream

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 273 % Daily Value *
    • Total Fat: 10 g 14.78%
    • Saturated Fat: 6 g 29.34%
    • Trans Fat: 0 g %
    • Cholesterol: 22 mg 7.46%
    • Sodium: 22 mg 0.91%
    • Calcium: 25 mg 2.48%
    • Potassium: 19 mg 0.54%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 47 g %
    • Dietary Fiber: 6 g 24.28%
    • Sugar: 33 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.85%
    • Vitamin C 12.55%
    • Vitamin D 3.12%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE