- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
If you prefer cooked prosciutto, sauté it until it's crisp. You'll add some crunch to this sandwich. Parmigiano-Reggiano is a good substitute for pecorino Romano cheese.
Ingredients
- 1 firm, ripe pear, peeled, cored, and cut into 8 wedges
- 1/2 teaspoon sugar
- 1 (12-ounce) loaf focaccia, cut in half horizontally
- 4 teaspoons balsamic vinegar
- 1 cup trimmed arugula
- 1/2 cup (2 ounces) fresh pecorino Romano cheese, shaved
- 16 very thin slices prosciutto (about 4 ounces)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 545 % Daily Value *
- Total Fat: 27 g 42.22%
- Saturated Fat: 9 g 43.4%
- Trans Fat: 0 g %
- Cholesterol: 212 mg 70.57%
- Sodium: 6020 mg 250.83%
- Calcium: 38 mg 3.77%
- Potassium: 151 mg 4.31%
- Magnesium: 0 mg 0%
- Iron: 3 mg 18.39%
- Zinc: 0 mg 0%
- Total Carbohydrate: 11 g %
- Dietary Fiber: 0 g 1.28%
- Sugar: 3 g
- Protein: 70 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 29.21%
- Vitamin C 5.85%
- Vitamin D 66.06%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat10
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total9 oz-eq