Pear Nutmeg Streusel Muffins
Pear Nutmeg Streusel Muffins
  • prep: 10 min
  • cook: 22 min
  • total: 32 min
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  • servings:
  • Summary

    Tender nutmeg-spiced pear muffins that can be made gluten-free and vegan.

    Ingredients

    • For Streusel Topping:
    • 1? cups all-purpose flour (I used gluten free all-purpose flour)
    • ¾ cup firmly packed brown sugar
    • ½ cup cold butter (or non-dairy vegan buttery sticks)
    • For Muffins:
    • ? cup all-purpose flour (I used gluten free all-purpose flour)
    • 1½ teaspoons baking powder
    • 1½ teaspoons ground nutmeg
    • ½ teaspoon baking soda
    • ½ teaspoon salt
    • ½ teaspoon xanthan gum (use only for gluten-free)
    • ? cup buttermilk (or non-dairy milk mixed with 2 teaspoons apple cider vinegar)
    • 1 large egg (or 1 Tablespoon ground flaxseed mixed with 3 Tablespoons water)
    • 1 large pear, peeled and diced

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 165 % Daily Value *
    • Total Fat: 8 g 12.85%
    • Saturated Fat: 5 g 25.78%
    • Trans Fat: 0 g %
    • Cholesterol: 20 mg 6.78%
    • Sodium: 466 mg 19.44%
    • Calcium: 51 mg 5.09%
    • Potassium: 17 mg 0.48%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 2.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 1 g 3%
    • Sugar: 12 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.75%
    • Vitamin C 0.05%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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