• prep: 5 min
  • cook: 45 min
  • total: 50 min
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  • servings:
  • Summary

    This recipe for Pear Gingerbread is perfectly spiced and full of flavor. It's easy to mix up in a blender and is great for an afternoon snack or topped with some ice cream for a holiday dessert.

    Ingredients

    • 2 cups chopped pears
    • 1/3 cup brown sugar
    • 1/2 cup molasses
    • 1/2 cup plain yogurt
    • 2 eggs
    • 2 tsp ground ginger
    • 1 tsp cinnamon
    • 1 tsp baking powder
    • 1 tsp baking soda
    • 1 tsp vanilla
    • 1 1/2 cups white whole wheat flour
    • Optional glaze - 1/4 cup plain yogurt + 1 Tbsp powdered sugar
    • Optional topping - pomegranate arils

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1933 % Daily Value *
    • Total Fat: 9 g 14.14%
    • Saturated Fat: 2 g 7.6%
    • Trans Fat: 0 g %
    • Cholesterol: 154 mg 51.47%
    • Sodium: 2064 mg 85.98%
    • Calcium: 955 mg 95.52%
    • Potassium: 3649 mg 104.27%
    • Magnesium: 0 mg 0%
    • Iron: 17 mg 94.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 451 g %
    • Dietary Fiber: 33 g 130.88%
    • Sugar: 270 g
    • Protein: 36 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 23.85%
    • Vitamin C 40.25%
    • Vitamin D 12.48%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit3
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs17
    • Exchange - Starch9
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total11 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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