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Peanut Butter and Banana Roll Ups Snack Box
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    These quick wraps are so much fun and easy, packed with strawberries, pretzels, tangerines and celery sticks!

    Ingredients

    • 1 (8-inch) whole wheat tortilla
    • 1 tablespoon peanut butter*
    • 1 banana
    • 4 strawberries
    • 1/4 cup pretzels
    • 1 tangerine, peeled and halved
    • 2 celery stalks, halved

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 647 % Daily Value *
    • Total Fat: 17 g 26.83%
    • Saturated Fat: 7 g 36.75%
    • Trans Fat: 0 g %
    • Cholesterol: 31 mg 10.17%
    • Sodium: 185 mg 7.72%
    • Calcium: 329 mg 32.89%
    • Potassium: 327 mg 9.35%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 46.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 109 g %
    • Dietary Fiber: 38 g 150%
    • Sugar: 47 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 86.32%
    • Vitamin C 332.75%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit7
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit5 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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