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Peanut Butter-Stuffed Pancakes
- prep: 45 min
- cook: 0 hr
- total: 45 min
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Cut into these airy pancakes and you'll discover a delicious surprise -- a crunchy peanut butter center.
Ingredients
- 2/3 cup chunky peanut butter
- 1 tablespoon packed light brown sugar
- 2 cups unbleached all-purpose flour
- 2 tablespoons granulated sugar
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon kosher salt
- 2 cups buttermilk
- 1 1/2 teaspoons fresh lemon juice
- 2 large eggs
- 2 tablespoons unsalted butter, melted and cooled
- 1 teaspoon safflower oil
- Sliced strawberries and pure maple syrup, for serving
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 640 % Daily Value *
- Total Fat: 31 g 46.95%
- Saturated Fat: 8 g 39.48%
- Trans Fat: 0 g %
- Cholesterol: 58 mg 19.38%
- Sodium: 1168 mg 48.66%
- Calcium: 228 mg 22.77%
- Potassium: 586 mg 16.74%
- Magnesium: 0 mg 0%
- Iron: 4 mg 21.85%
- Zinc: 0 mg 0%
- Total Carbohydrate: 74 g %
- Dietary Fiber: 5 g 20.46%
- Sugar: 19 g
- Protein: 21 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 6 g
- Vitamin A 5.19%
- Vitamin C 3.47%
- Vitamin D 0.93%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch3
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total4 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq
