Peanut Butter Streusel Banana Bread
Peanut Butter Streusel Banana Bread
  • prep: 10 min
  • cook: 45 min
  • total: 55 min
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  • servings:
  • Summary

    Quick, moist banana bread made with yogurt and maple syrup and topped with a crumbly peanut butter streusel topping.

    Ingredients

    • [b]Banana Bread
    • [/b]3-4 overripe bananas , mashed
    • 1/2 cup plain yogurt
    • 2 eggs
    • 2/3 cup organic maple syrup
    • 2 cup flour
    • 1/2 cup oats
    • 1 teaspoon baking powder
    • 1/2 teaspoon nutmeg
    • 2 teaspoon vanilla extract
    • [b]Streusel Topping
    • [/b]1/4 cup creamy peanut butter
    • 2 tablespoons dark brown sugar
    • 1/4 cup flour
    • 1/4 cup oats

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3129 % Daily Value *
    • Total Fat: 45 g 69.72%
    • Saturated Fat: 9 g 45.7%
    • Trans Fat: 0 g %
    • Cholesterol: 3 mg 0.83%
    • Sodium: 1040 mg 43.31%
    • Calcium: 587 mg 58.72%
    • Potassium: 3812 mg 108.91%
    • Magnesium: 0 mg 0%
    • Iron: 19 mg 108.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 624 g %
    • Dietary Fiber: 35 g 141.56%
    • Sugar: 258 g
    • Protein: 79 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 10 g
    • Vitamin A 19.34%
    • Vitamin C 114.08%
    • Vitamin D 10%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit11
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs11
    • Exchange - Starch18
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total21 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit5 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total5 oz-eq

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