Peanut Butter Protein Balls (gluten-free, vegan, whole grain, dairy-free)
Peanut Butter Protein Balls (gluten-free, vegan, whole grain, dairy-free)
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
Print Save
  • servings:
  • Ingredients

    • 1 cup (256 grams) natural peanut butter (the kind with just peanuts and salt)
    • 1/4 cup (80 grams) honey or 1/4 cup brown rice syrup for a vegan version
    • 2 teaspoons vanilla extract
    • 1 1/2 cups (135 grams) rolled oats (use gluten-free oats, if needed)
    • 1/2 cup (42 grams) unsweetened shredded coconut
    • pinch of salt
    • 1/3 cup (57 grams) mini chocolate chips (use vegan chocolate chips, if needed)
    • 2-4 teaspoons water or additional vanilla extract

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 24
    • Amount Per Serving
    • Calories: 124 % Daily Value *
    • Total Fat: 7 g 11.4%
    • Saturated Fat: 2 g 12.09%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 139 mg 5.77%
    • Calcium: 4 mg 0.4%
    • Potassium: 23 mg 0.65%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 1 g 5.9%
    • Sugar: 2 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE