Peanut Butter Oat Balls

  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    A simple, no bake protein snack, made with peanut butter, oats, and sweetened with maple syrup and dark chocolate. They taste like a peanut butter cookie.

    Ingredients

    • 1 cup natural peanut butter
    • 2 cups oat flour (I used Trader Joe's GF Rolled Oats)
    • 3 squares dark chocolate, chopped small
    • 1 tsp vanilla extract
    • ? cup maple syrup.

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 46
    • Amount Per Serving
    • Calories: 71 % Daily Value *
    • Total Fat: 3 g 4.94%
    • Saturated Fat: 1 g 2.6%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 19 mg 0.8%
    • Calcium: 10 mg 0.97%
    • Potassium: 29 mg 0.82%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.46%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 1 g 3%
    • Sugar: 4 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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