Peanut Butter Mocha Energy Bites

Peanut Butter Mocha Energy Bites
Peanut Butter Mocha Energy Bites
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  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    Perfectly portioned energy bites full of protein and carbs. These yummy little bites are a great snack before or after a workout or to hold you over until dinner!

    Ingredients

    • 1 cup old fashioned oats
    • 1/4 cup flax meal
    • 1 t. espresso powder
    • 2 T. unsweetened cocoa powder
    • 2 T. unsweetened shredded coconut
    • Pinch of salt
    • 1/2 t. vanilla extract
    • 5 T. creamy peanut butter
    • 1/4 cup pure maple syrup

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 15
    • Amount Per Serving
    • Calories: 704 % Daily Value *
    • Total Fat: 57 g 87.56%
    • Saturated Fat: 19 g 96.93%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 528 mg 22.01%
    • Calcium: 66 mg 6.64%
    • Potassium: 672 mg 19.21%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 39 g %
    • Dietary Fiber: 12 g 46.77%
    • Sugar: 14 g
    • Protein: 23 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 11 g
    • Vitamin A 0.02%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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