Nutrition
My Cookbooks
E-COOKBOOKS
Peanut Butter Coconut Protein Balls
- prep: 0 hr
- cook: 15 min
- total: 15 min
Print
SaveIngredients
- 1 cup old fashioned oats
- 1/2 cup flax seed
- 1/2 cup dates
- 2 tablespoons coconut oil
- 1/2 cup peanut butter
- 2 tablespoons maple syrup
- 1/2 cup unsweetened shredded coconut
- 1/4 cup cashews
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1956 % Daily Value *
- Total Fat: 125 g 192.68%
- Saturated Fat: 49 g 245.45%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 626 mg 26.08%
- Calcium: 258 mg 25.76%
- Potassium: 854 mg 24.4%
- Magnesium: 0 mg 0%
- Iron: 14 mg 76.83%
- Zinc: 0 mg 0%
- Total Carbohydrate: 196 g %
- Dietary Fiber: 32 g 127.68%
- Sugar: 91 g
- Protein: 42 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 0%
- Vitamin C 0.53%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat23
- Exchange - Fruit4
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch4
- Exchange - Vegetables0
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total3 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total9 oz-eq
