Peanut Butter Chocolate Chip Bars
Peanut Butter Chocolate Chip Bars
  • prep: 35 min
  • cook: 0 hr
  • total: 35 min
Print Save
  • servings:
  • Summary

    Delicious healthy snack bars that don't taste healthy at all....great for curbing that afternoon sweet tooth

    Ingredients

    • 2/3 cup dry roasted unsalted peanuts
    • 2 1/2 cups pitted dates
    • 1/4 cup chopped cacao pieces or chocolate chips
    • pinch sea salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 166 % Daily Value *
    • Total Fat: 5 g 7.98%
    • Saturated Fat: 1 g 4.72%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.27%
    • Sodium: 208 mg 8.68%
    • Calcium: 30 mg 2.95%
    • Potassium: 239 mg 6.82%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.71%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g %
    • Dietary Fiber: 3 g 11.65%
    • Sugar: 25 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.14%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE