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Peach and Blue Cheese Toasts
- prep: 20 min
- cook: 20 min
- total: 40 min
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The best blue cheese for this is salty but creamy, not too sharp or funky.
Ingredients
- 2 large ripe peaches
- 2 tablespoons fresh lemon juice
- 2 teaspoons honey
- 4 slices country-style bread
- 6 tablespoons olive oil, divided
- Kosher salt
- 4 ounces blue cheese (such as Roquefort or Saint Agur), room temperature
- 2 cups (loosely packed) trimmed purslane or baby arugula
- Freshly ground black pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 396 % Daily Value *
- Total Fat: 30 g 46.82%
- Saturated Fat: 8 g 41.25%
- Trans Fat: 0 g %
- Cholesterol: 26 mg 8.5%
- Sodium: 658 mg 27.41%
- Calcium: 240 mg 24.04%
- Potassium: 26 mg 0.74%
- Magnesium: 0 mg 0%
- Iron: 1 mg 7.92%
- Zinc: 0 mg 0%
- Total Carbohydrate: 23 g %
- Dietary Fiber: 1 g 3.5%
- Sugar: 5 g
- Protein: 9 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 10.31%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
