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Peach and Blackberry Muddle
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- cook: 0 hr
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This tart and fruity bourbon-based cocktail turns any time of day into happy hour.
Ingredients
- 4 thin slices peach
- 6 blackberries
- 2 large sprigs mint
- 1 1/2 teaspoons honey
- 1 tablespoon fresh lemon juice
- 2 ounces bourbon
- Ice
- Seltzer
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 404 % Daily Value *
- Total Fat: 4 g 6.46%
- Saturated Fat: 0 g 0.6%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 9 mg 0.38%
- Calcium: 251 mg 25.06%
- Potassium: 1400 mg 39.99%
- Magnesium: 0 mg 0%
- Iron: 5 mg 29.33%
- Zinc: 0 mg 0%
- Total Carbohydrate: 91 g %
- Dietary Fiber: 43 g 172.8%
- Sugar: 48 g
- Protein: 12 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 36.98%
- Vitamin C 302.4%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit6
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit6 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
