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  • Summary

    Fresh peaches team up with chia seeds in a gluten-free version of peach pie.

    Ingredients

    • CRUST
    • 1 cup rolled oats (make sure the brand is gluten-free)
    • 3 tablespoons light brown sugar
    • ¼ teaspoon kosher salt
    • ½ teaspoon vanilla extract
    • ? cup coconut oil, melted
    • ? cup almond flour
    • FILLING
    • 2 teaspoons chia seeds
    • 2 tablespoons water
    • 4 peaches, peeled, pitted, and chopped (or sliced)
    • 2 tablespoons almond flour
    • ½ teaspoon cinnamon
    • ¼ teaspoon ground ginger
    • ¼ teaspoon ground nutmeg
    • whipped cream (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 225 % Daily Value *
    • Total Fat: 7 g 11.32%
    • Saturated Fat: 2 g 8.94%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 165 mg 6.87%
    • Calcium: 15 mg 1.52%
    • Potassium: 46 mg 1.31%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 35 g %
    • Dietary Fiber: 3 g 13.03%
    • Sugar: 6 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.92%
    • Vitamin C 0.4%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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