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Peach Ice Cream
- prep: 30 min
- cook: 5 hr
- total: 5 hr 30 min
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Peaches and cream is a classic for very good reasons. It's a dessert that's incredibly simple but nonetheless scrumptious. Here's my take on this classic.
Ingredients
- 2 cans full fat coconut milk, can size : 400ml (13-15oz)
- 4 tbsp cane sugar, or any other light coloured sweetener
- ¼ tsp salt
- 1 tbsp arrow root powder
- 2 tsp vanilla extract
- 750g very ripe and pitted peaches
- 2 tbsp cane sugar, or sweetener of your preference
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 227 % Daily Value *
- Total Fat: 13 g 20.62%
- Saturated Fat: 12 g 58.14%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 105 mg 4.39%
- Calcium: 19 mg 1.92%
- Potassium: 380 mg 10.87%
- Magnesium: 0 mg 0%
- Iron: 2 mg 13.11%
- Zinc: 0 mg 0%
- Total Carbohydrate: 27 g %
- Dietary Fiber: 2 g 7.27%
- Sugar: 23 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 8.15%
- Vitamin C 14.8%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
