• prep: 35 min
  • cook: 0 hr
  • total: 35 min
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  • servings:
  • Summary

    Juicy, ripe peaches star in this easy-to-make dessert, but you can also substitute other stone fruits like nectarines or plums -- or even combine several.

    Ingredients

    • 1/2 cup all-purpose flour
    • 1/2 cup quick-cooking oats
    • 1/3 cup sugar
    • 1 teaspoon ground cinnamon
    • 1/4 teaspoon salt
    • 1/4 cup canola oil
    • 2 tablespoons water
    • 1/3 cup coarsely chopped almonds
    • 3 1/2 pounds ripe peaches (about 11 medium peaches)
    • 1 tablespoon fresh lemon juice
    • 2 tablespoons all-purpose flour
    • 1/4 cup sugar
    • Vanilla ice cream, (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 255 % Daily Value *
    • Total Fat: 10 g 15.16%
    • Saturated Fat: 1 g 3.8%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 73 mg 3.04%
    • Calcium: 29 mg 2.95%
    • Potassium: 417 mg 11.91%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 42 g %
    • Dietary Fiber: 4 g 17.58%
    • Sugar: 27 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 12.96%
    • Vitamin C 21.84%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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