Peach Chicken
Peach Chicken
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 whole chicken (2-3 pounds)
    • 1/4 cup grapeseed oil
    • 1 tablespoon celtic sea salt
    • 6 peaches, quartered
    • 4 shallots, halved
    • 6 sprigs fresh thyme

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 325 % Daily Value *
    • Total Fat: 14 g 21.71%
    • Saturated Fat: 2 g 10.38%
    • Trans Fat: 0 g %
    • Cholesterol: 106 mg 35.28%
    • Sodium: 1146 mg 47.74%
    • Calcium: 33 mg 3.34%
    • Potassium: 667 mg 19.05%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.37%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 2 g 9.95%
    • Sugar: 13 g
    • Protein: 34 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 12%
    • Vitamin C 24.67%
    • Vitamin D 1.89%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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