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Peach Chicken
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- cook: 0 hr
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SaveIngredients
- 1 whole chicken (2-3 pounds)
- 1/4 cup grapeseed oil
- 1 tablespoon celtic sea salt
- 6 peaches, quartered
- 4 shallots, halved
- 6 sprigs fresh thyme
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 325 % Daily Value *
- Total Fat: 14 g 21.71%
- Saturated Fat: 2 g 10.38%
- Trans Fat: 0 g %
- Cholesterol: 106 mg 35.28%
- Sodium: 1146 mg 47.74%
- Calcium: 33 mg 3.34%
- Potassium: 667 mg 19.05%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10.37%
- Zinc: 0 mg 0%
- Total Carbohydrate: 16 g %
- Dietary Fiber: 2 g 9.95%
- Sugar: 13 g
- Protein: 34 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 7 g
- Vitamin A 12%
- Vitamin C 24.67%
- Vitamin D 1.89%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat5
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total4 oz-eq
