Pea and Parmesan Wonton Ravioli

Pea and Parmesan Wonton Ravioli
Pea and Parmesan Wonton Ravioli
  • prep: 45 min
  • cook: 45 min
  • total: 1 hr 30 min
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  • servings:
  • Ingredients

    • 2 2/3 cups frozen peas (3/4 pound)
    • 1/3 cup grated parmigiano-reggiano plus additional for serving
    • 2 teaspoons chopped mint
    • About 64 dumpling or wonton wrappers
    • 3/4 stick unsalted butter, melted

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 282 % Daily Value *
    • Total Fat: 20 g 31.14%
    • Saturated Fat: 13 g 63.81%
    • Trans Fat: 1 g %
    • Cholesterol: 56 mg 18.63%
    • Sodium: 343 mg 14.28%
    • Calcium: 72 mg 7.19%
    • Potassium: 17 mg 0.48%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.88%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 4 g 16.54%
    • Sugar: 4 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 20.41%
    • Vitamin C 9.96%
    • Vitamin D 0.58%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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