Pea Salad with Sweet Potatoes

  • prep: 1092 hr 15 min
  • cook: 0 hr
  • total: 1092 hr 15 min
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  • servings:
  • Summary

    This Pea Salad with Sweet Potatoes is a healthy, kid-friendly recipe the whole family will love for dinner. Covered in hummus and mixed with bacon and cheese, what's not to love about this side dish?

    Ingredients

    • 3 cups frozen peas
    • 1 1/2 cups finely diced sweet potatoes
    • 1/2 cup cheese cubes
    • 2 strips bacon, diced
    • 1/3 cup onion, diced
    • 1/4 cup hummus
    • 2 Tbsp water

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 831 % Daily Value *
    • Total Fat: 45 g 68.61%
    • Saturated Fat: 18 g 90.12%
    • Trans Fat: 0 g %
    • Cholesterol: 58 mg 19.38%
    • Sodium: 2643 mg 110.14%
    • Calcium: 35 mg 3.47%
    • Potassium: 280 mg 7.99%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.6%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 5 g 20.7%
    • Sugar: 4 g
    • Protein: 75 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 128.03%
    • Vitamin C 100.59%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat10
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total11 oz-eq

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