Pea Salad with Cashews and Bacon
Pea Salad with Cashews and Bacon
  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Ingredients

    • 1 (16 oz.) package peas, thawed
    • 8 slices bacon, cooked and crumbled
    • 1/2 cup celery, sliced
    • 2 green onions, sliced
    • 1/2 cup chopped cashews
    • 1/3 cup sour cream
    • 1/3 cup mayonnaise

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1314 % Daily Value *
    • Total Fat: 114 g 174.66%
    • Saturated Fat: 30 g 150.15%
    • Trans Fat: 0 g %
    • Cholesterol: 103 mg 34.46%
    • Sodium: 1904 mg 79.34%
    • Calcium: 186 mg 18.57%
    • Potassium: 553 mg 15.81%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 26.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 33 g %
    • Dietary Fiber: 4 g 14.96%
    • Sugar: 9 g
    • Protein: 39 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 4 g
    • Omega 6 Fatty Acid: 34 g
    • Vitamin A 21.05%
    • Vitamin C 44.65%
    • Vitamin D 1.27%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat21
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq

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