• prep: 10 min
• cook: 20 min
• total: 30 min

servings:

Vital Protein is extracted from golden peas using a patented enzyme process that isolates out an incredible 88% protein content. As an isolate it contains three times the protein of ordinary pea powder and is an ideal source of protein and amino acids.

• 1 x can chickpeas (400 gram) drained
• ¼ cup Vital Protein
• 1 onion peeled and finely diced
• 1 cup raw walnuts
• 2 teaspoons plain flour
• 1 teaspoon bicarbonate of soda
• 1 teaspoon apple cider vinegar
• 2 teaspoons olive oil
• 1 tablespoon smoky BBQ sauce
• 1 teaspoon cumin powder
• 1 teaspoon Himalayan pink salt
• 1 teaspoon cracked black pepper
• 1 teaspoon maple syrup
• ¼ teaspoon ground coriander
• ¼ teaspoon ground turmeric
• 2 tablespoons of Beetroot Juice – or use liquid from a can of beetroot

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