Pav Bhaji Recipe, How to make Punjabi Pav Bhaji Masala Recipe
Pav Bhaji Recipe, How to make Punjabi Pav Bhaji Masala Recipe
  • prep: 20 min
  • cook: 25 min
  • total: 45 min
Print Save
  • servings:
  • Summary

    Pav Bhaji Recipe - made in Punjabi style with loads of butter, herbs, veggies and pav bhaji masala powder.

    Ingredients

    • 2-3 tbsp butter
    • 1 big green capsicum diced into small cubes and de -seeded
    • 1 cup water or as required
    • 1.5 cup of tomato puree (just chop and blend the tomatoes)
    • 1.5 cup of boiled-chopped potatoes or grated
    • 1 cup green peas boiled
    • 1.5 cup cauliflower florets boiled (optional) grated
    • 1.5 tbsp ginger-garlic paste
    • 1.5 cup of onions finely chopped
    • 2 tbsp pav bhaji masala powder
    • ½ tsp turmeric powder
    • 1 and ¼th tbsp kashmiri red chili powder or as required
    • 2 tsp punjabi garam masala powder
    • 1 tbsp chat masala
    • a pinch of asafoetida (hing)
    • few chopped coriander leaves
    • 1 tbsp dried fenugreek leaves (kasuri methi)
    • 1 tsp sugar
    • some lemon wedges for garnish
    • some chopped onion for garnish
    • salt or black salt as per taste

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 388 % Daily Value *
    • Total Fat: 12 g 19.08%
    • Saturated Fat: 5 g 23.85%
    • Trans Fat: 0 g %
    • Cholesterol: 27 mg 9.07%
    • Sodium: 2837 mg 118.22%
    • Calcium: 97 mg 9.71%
    • Potassium: 363 mg 10.37%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.18%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 55 g %
    • Dietary Fiber: 7 g 28.32%
    • Sugar: 8 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 23.01%
    • Vitamin C 70.74%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE