Pate a Choux Puffs

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    These are used to make our Golden Pear Cream Puffs.

    Ingredients

    • 1/2 cup (1 stick) unsalted butter
    • 1 teaspoon sugar
    • 1/2 teaspoon salt
    • 1 cup all-purpose flour
    • 5 large eggs, plus 1 more, lightly beaten, if needed for dough

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 256 % Daily Value *
    • Total Fat: 19 g 28.7%
    • Saturated Fat: 11 g 57.44%
    • Trans Fat: 1 g %
    • Cholesterol: 49 mg 16.28%
    • Sodium: 236 mg 9.81%
    • Calcium: 9 mg 0.93%
    • Potassium: 32 mg 0.92%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.43%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 1 g 2.69%
    • Sugar: 1 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 11.36%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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