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Pat's Mushroom Saute
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- cook: 0 hr
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"My son-in-law makes the best sauteed mushrooms; and now, so do I! Eat them hot out of the pan; they don't reheat well."
Ingredients
- 2 tablespoons butter
- 1/2 tablespoon olive oil
- 1/2 tablespoon balsamic vinegar
- 1 clove garlic, minced
- 1/8 teaspoon dried oregano
- 1 pound button mushrooms, sliced
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 381 % Daily Value *
- Total Fat: 32 g 48.77%
- Saturated Fat: 16 g 78.2%
- Trans Fat: 1 g %
- Cholesterol: 61 mg 20.35%
- Sodium: 208 mg 8.66%
- Calcium: 23 mg 2.26%
- Potassium: 1451 mg 41.46%
- Magnesium: 0 mg 0%
- Iron: 2 mg 12.72%
- Zinc: 0 mg 0%
- Total Carbohydrate: 16 g %
- Dietary Fiber: 5 g 18.36%
- Sugar: 9 g
- Protein: 14 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 14.24%
- Vitamin C 15.77%
- Vitamin D 7.94%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables3
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total6 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq