Pasta with Wild Mushroom Sauce
Pasta with Wild Mushroom Sauce
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    A sauce made from mushrooms, Madeira wine, and chicken stock is thickened in a wok, then combined with pasta and fresh baby spinach.

    Ingredients

    • 1/2 ounce dried porcini mushrooms
    • 1 teaspoon olive oil
    • 1/2 shallot, thinly sliced
    • 1 clove garlic, minced
    • 1 1/2 pounds wild mushrooms, cleaned
    • 1 teaspoon picked fresh thyme
    • 1 tablespoon chopped fresh oregano
    • 1 teaspoon salt
    • 1/4 teaspoon freshly ground pepper
    • 1 tablespoon Madeira wine
    • 1 cup homemade chicken stock, or low-sodium canned, skimmed of fat
    • 8 ounces whole-wheat tagliatelle pasta
    • 6 ounces baby spinach

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 283 % Daily Value *
    • Total Fat: 5 g 8.27%
    • Saturated Fat: 1 g 3.55%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 674 mg 28.07%
    • Calcium: 83 mg 8.25%
    • Potassium: 549 mg 15.69%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 34.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 45 g %
    • Dietary Fiber: 11 g 44.94%
    • Sugar: 7 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 57.72%
    • Vitamin C 27.49%
    • Vitamin D 2.98%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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