Pasta with Mushrooms and Parmesan
Pasta with Mushrooms and Parmesan
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    This pasta dish gets most of its flavor from the sauteed mushrooms, along with a little garlic and Parmesan cheese. For a more complex flavor, use a variety of mushrooms.

    Ingredients

    • 1 pound linguine or other long pasta
    • Coarse salt and ground pepper
    • 2 tablespoons olive oil
    • 2 pounds assorted fresh mushrooms, cleaned and sliced 1/2 inch thick
    • 6 garlic cloves, thinly sliced
    • 1 cup finely grated Parmesan cheese, plus more for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 593 % Daily Value *
    • Total Fat: 16 g 25.14%
    • Saturated Fat: 5 g 22.58%
    • Trans Fat: 0 g %
    • Cholesterol: 17 mg 5.73%
    • Sodium: 379 mg 15.8%
    • Calcium: 210 mg 21.04%
    • Potassium: 1249 mg 35.7%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 29.54%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 93 g %
    • Dietary Fiber: 13 g 50.75%
    • Sugar: 8 g
    • Protein: 28 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 3.9%
    • Vitamin C 7.88%
    • Vitamin D 5.02%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch6
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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