Pasta with Chicken, Tomato, and Feta
Pasta with Chicken, Tomato, and Feta
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    Keep your cool this summer by turning off the oven -- this recipe makes a delicious Mediterranean-inspired meal out of rotisserie chicken.

    Ingredients

    • Coarse salt and ground pepper
    • 12 ounces ditalini or other small tubular pasta
    • 2 tablespoons olive oil
    • 3 tablespoons fresh lemon juice
    • 1 cup (4 ounces) crumbled feta cheese
    • 1 pound plum tomatoes, cut into 1/4-inch chunks (3 cups)
    • 3 cups (12 ounces) shredded, cooked rotisserie chicken (skin removed)
    • 1 cup torn fresh basil leaves

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 532 % Daily Value *
    • Total Fat: 14 g 21.83%
    • Saturated Fat: 5 g 26.46%
    • Trans Fat: 0 g %
    • Cholesterol: 20 mg 6.67%
    • Sodium: 690 mg 28.76%
    • Calcium: 165 mg 16.54%
    • Potassium: 423 mg 12.07%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 70 g %
    • Dietary Fiber: 4 g 16.75%
    • Sugar: 7 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 46.15%
    • Vitamin C 29.03%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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