Pasta with Asparagus and Scrambled Eggs
Pasta with Asparagus and Scrambled Eggs
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    This pasta dish leans heavily on the delicious flavor of asparagus and Parmesan cheese, while the eggs provide heft to the meal.

    Ingredients

    • Coarse salt and ground pepper
    • 3/4 pound spaghetti
    • 1 pound asparagus, trimmed and cut into 1 1/2-inch pieces
    • 3 tablespoons unsalted butter
    • 2 ounces Parmesan, grated (1/2 cup), plus more for serving
    • 5 large eggs, lightly beaten
    • 1/4 cup part-skim ricotta

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 296 % Daily Value *
    • Total Fat: 13 g 20.47%
    • Saturated Fat: 8 g 38.26%
    • Trans Fat: 0 g %
    • Cholesterol: 36 mg 12.1%
    • Sodium: 200 mg 8.34%
    • Calcium: 130 mg 13%
    • Potassium: 40 mg 1.14%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 1 g 5.32%
    • Sugar: 1 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.46%
    • Vitamin C 0%
    • Vitamin D 0.76%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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