Pasta e Fagioli (Italian Pasta and Beans)
Pasta e Fagioli (Italian Pasta and Beans)
  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    This authentic Pasta e Fagioli (also known as pasta fazool) is a one-pot Italian Pasta and Beans recipe that's cheap, comforting, and easy to make!

    Ingredients

    • 4 tablespoons extra-virgin olive oil (divided)
    • 4 oz. pancetta (diced (or bacon, see notes for vegetarian option))
    • 1 yellow onion (diced)
    • 2 carrots (diced or grated (see notes))
    • 2 ribs celery (diced)
    • 1 tablespoon fresh rosemary (finely minced)
    • 3 cloves garlic (minced)
    • 15 oz. canned crushed tomatoes
    • 4 cups chicken stock/broth ((or beef or vegetable broth, or water, or a combination))
    • 2 19 oz. cans cannellini beans (drained and rinsed (see notes))
    • 8 oz. small or medium pasta (such as shells, ditalini, orecchiette, or macaroni)
    • 1 teaspoon kosher salt (plus more if needed)
    • 1/4 teaspoon black pepper (plus more if needed)
    • fresh grated parmesan cheese, more olive oil, and crushed red pepper (for serving, optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 532 % Daily Value *
    • Total Fat: 24 g 36.23%
    • Saturated Fat: 4 g 17.54%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1851 mg 77.12%
    • Calcium: 119 mg 11.92%
    • Potassium: 803 mg 22.95%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.86%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 68 g %
    • Dietary Fiber: 8 g 33.6%
    • Sugar: 15 g
    • Protein: 14 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 224.49%
    • Vitamin C 37.16%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables4
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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