Pasta Salad with Spring Vegetables and Tomatoes
Pasta Salad with Spring Vegetables and Tomatoes
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Is it still pasta salad if it's not swimming in mayo? Why, yes it is.

    Ingredients

    • 9 garlic cloves, crushed
    • 3 sprigs thyme
    • 3 (2-inch) strips orange zest
    • 1 (3-inch) piece ginger, peeled, cut into very thin matchsticks
    • 4 cups cherry tomatoes
    • 6 tablespoons fresh orange juice
    • 1/4 cup olive oil
    • 1 tablespoon light brown sugar
    • 1/4 teaspoon kosher salt
    • Freshly ground black pepper
    • 3 large spring onions (about 8 ounces)
    • 2 tablespoons olive oil, divided
    • 8 ounces sugar snap peas, trimmed, halved on a diagonal (about 3 cups)
    • Kosher salt
    • 12 ounces casarecce, fusilli, or penne pasta
    • 2 tablespoons (or more) fresh lemon juice
    • 2 cups thinly sliced basil, divided
    • 2 cups thinly sliced mint, divided
    • Olive oil (for drizzling)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 458 % Daily Value *
    • Total Fat: 16 g 25.31%
    • Saturated Fat: 3 g 14.97%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 117 mg 4.88%
    • Calcium: 559 mg 55.94%
    • Potassium: 971 mg 27.74%
    • Magnesium: 0 mg 0%
    • Iron: 23 mg 129.6%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 68 g %
    • Dietary Fiber: 13 g 51.51%
    • Sugar: 11 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 22.84%
    • Vitamin C 62.72%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables4
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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