Nutrition
My Cookbooks
E-COOKBOOKS
Pasta Lazio
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Print
SaveSummary
This delicious pasta recipe is courtesy of John Barricelli.
Ingredients
- 2 tablespoons olive oil, plus more for grill
- 2 boneless, skinless chicken breast halves
- Coarse salt and freshly ground black pepper
- 1 pound ziti rigate or rigatoni
- 8 ounces sun-dried tomatoes, packed in oil, drained, and thinly sliced lengthwise
- 2 cloves garlic, sliced
- 1/4 cup capers, rinsed and drained
- 1/2 cup white wine
- 2 tablespoons unsalted butter
- 3 cups halved marinated artichokes (in olive oil)
- 2 tablespoons chopped flat-leaf parsley
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 2172 % Daily Value *
- Total Fat: 186 g 285.6%
- Saturated Fat: 29 g 143.41%
- Trans Fat: 0 g %
- Cholesterol: 58 mg 19.45%
- Sodium: 506 mg 21.08%
- Calcium: 64 mg 6.4%
- Potassium: 1283 mg 36.64%
- Magnesium: 0 mg 0%
- Iron: 7 mg 36.53%
- Zinc: 0 mg 0%
- Total Carbohydrate: 99 g %
- Dietary Fiber: 7 g 27.65%
- Sugar: 5 g
- Protein: 32 g
- Alcohol: 3 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 18 g
- Vitamin A 22.51%
- Vitamin C 100.43%
- Vitamin D 0.15%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat35
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch6
- Exchange - Vegetables3
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total4 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq
