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  • Summary

    This delicious pasta recipe is courtesy of John Barricelli.

    Ingredients

    • 2 tablespoons olive oil, plus more for grill
    • 2 boneless, skinless chicken breast halves
    • Coarse salt and freshly ground black pepper
    • 1 pound ziti rigate or rigatoni
    • 8 ounces sun-dried tomatoes, packed in oil, drained, and thinly sliced lengthwise
    • 2 cloves garlic, sliced
    • 1/4 cup capers, rinsed and drained
    • 1/2 cup white wine
    • 2 tablespoons unsalted butter
    • 3 cups halved marinated artichokes (in olive oil)
    • 2 tablespoons chopped flat-leaf parsley

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 2172 % Daily Value *
    • Total Fat: 186 g 285.6%
    • Saturated Fat: 29 g 143.41%
    • Trans Fat: 0 g %
    • Cholesterol: 58 mg 19.45%
    • Sodium: 506 mg 21.08%
    • Calcium: 64 mg 6.4%
    • Potassium: 1283 mg 36.64%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 36.53%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 99 g %
    • Dietary Fiber: 7 g 27.65%
    • Sugar: 5 g
    • Protein: 32 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 18 g
    • Vitamin A 22.51%
    • Vitamin C 100.43%
    • Vitamin D 0.15%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat35
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch6
    • Exchange - Vegetables3
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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