• prep: 0 hr
  • cook: 0 hr
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  • Summary

    "Pasta with olive oil sauteed with garlic cloves and crushed red pepper topped with Parmesan."

    Ingredients

    • 1 (16 ounce) package spaghetti
    • 1/4 cup olive oil
    • 3 cloves garlic, chopped
    • 1/2 teaspoon crushed red pepper
    • 1/4 cup grated Parmesan cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1442 % Daily Value *
    • Total Fat: 99 g 151.82%
    • Saturated Fat: 22 g 110%
    • Trans Fat: 1 g %
    • Cholesterol: 17 mg 5.73%
    • Sodium: 1200 mg 49.99%
    • Calcium: 2082 mg 208.25%
    • Potassium: 3123 mg 89.24%
    • Magnesium: 0 mg 0%
    • Iron: 35 mg 194.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 211 g %
    • Dietary Fiber: 103 g 410.92%
    • Sugar: 6 g
    • Protein: 25 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 13 g
    • Vitamin A 14.52%
    • Vitamin C 4.32%
    • Vitamin D 1.05%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat16
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch14
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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