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Pasta Hot! Hot! Hot!
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- cook: 0 hr
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"Pasta with olive oil sauteed with garlic cloves and crushed red pepper topped with Parmesan."
Ingredients
- 1 (16 ounce) package spaghetti
- 1/4 cup olive oil
- 3 cloves garlic, chopped
- 1/2 teaspoon crushed red pepper
- 1/4 cup grated Parmesan cheese
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1442 % Daily Value *
- Total Fat: 99 g 151.82%
- Saturated Fat: 22 g 110%
- Trans Fat: 1 g %
- Cholesterol: 17 mg 5.73%
- Sodium: 1200 mg 49.99%
- Calcium: 2082 mg 208.25%
- Potassium: 3123 mg 89.24%
- Magnesium: 0 mg 0%
- Iron: 35 mg 194.06%
- Zinc: 0 mg 0%
- Total Carbohydrate: 211 g %
- Dietary Fiber: 103 g 410.92%
- Sugar: 6 g
- Protein: 25 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 2 g
- Omega 6 Fatty Acid: 13 g
- Vitamin A 14.52%
- Vitamin C 4.32%
- Vitamin D 1.05%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat16
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch14
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq