• prep: 30 min
  • cook: 30 min
  • total: 1 hr
Print Save Recipe
  • servings:
  • Summary

    Cooking Channel serves up this Pasta E Fagioli recipe from David Rocco plus many other recipes at CookingChannelTV.com

    Ingredients

    • 4 tablespoons extra-virgin olive oil, plus more for drizzling
    • 2 cloves garlic, finely chopped
    • 1 small red onion, finely chopped
    • 1 small carrot, finely chopped
    • 1 small celery stalk, finely chopped
    • 3 (ounces) pancetta, diced
    • 3 fresh sage leaves
    • 1 sprig fresh rosemary
    • Salt and freshly ground black pepper
    • 2 cups cannellini beans
    • 4 1/4 cups water
    • 1/2 pound spaghetti
    • 1/2 cup freshly grated Parmigiano Reggiano cheese
    • Fresh parsley, finely chopped

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 497 % Daily Value *
    • Total Fat: 25 g 38.06%
    • Saturated Fat: 7 g 36.41%
    • Trans Fat: 0 g %
    • Cholesterol: 22 mg 7.2%
    • Sodium: 779 mg 32.46%
    • Calcium: 169 mg 16.87%
    • Potassium: 30 mg 0.86%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.85%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 42 g %
    • Dietary Fiber: 7 g 27.95%
    • Sugar: 3 g
    • Protein: 25 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 3.12%
    • Vitamin C 14.05%
    • Vitamin D 0.85%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq