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Parmesan and zucchini muffins
- prep: 10 min
- cook: 20 min
- total: 30 min
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SaveIngredients
- 1 tsp olive oil
- 1/2 cup grated zucchini, excess liquid squeezed out
- 1 cup self-raising flour
- 1 tsp baking powder
- 1/4 cup vegetable oil
- 1 cup milk
- 2 eggs, lightly beaten
- 1/3 cup grated tasty cheese
- 1/4 cup shaved parmesan cheese
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 118 % Daily Value *
- Total Fat: 7 g 11.06%
- Saturated Fat: 2 g 9.27%
- Trans Fat: 0 g %
- Cholesterol: 5 mg 1.56%
- Sodium: 115 mg 4.78%
- Calcium: 81 mg 8.06%
- Potassium: 62 mg 1.77%
- Magnesium: 0 mg 0%
- Iron: 1 mg 2.99%
- Zinc: 0 mg 0%
- Total Carbohydrate: 10 g %
- Dietary Fiber: 0 g 1.28%
- Sugar: 1 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.89%
- Vitamin C 1.54%
- Vitamin D 2.71%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
