• prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Summary

    Crispy on the outside and tender on the inside, these flavorful Parmesan Sweet Potatoes make a great snack, or a side dish for your holiday table!

    Ingredients

    • 2 lbs. sweet potatoes
    • 1/2 tbsp. sweet paprika
    • 4 tbsp. olive oil
    • 1/2 tbsp. dried oregano
    • 1/2 cup finely shredded Parmesan cheese
    • 1 tsp. salt (or to taste)
    • chopped fresh parsley to garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 373 % Daily Value *
    • Total Fat: 18 g 27.29%
    • Saturated Fat: 4 g 20.9%
    • Trans Fat: 0 g %
    • Cholesterol: 13 mg 4.17%
    • Sodium: 921 mg 38.36%
    • Calcium: 226 mg 22.61%
    • Potassium: 789 mg 22.54%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 47 g %
    • Dietary Fiber: 7 g 29.06%
    • Sugar: 10 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 655.14%
    • Vitamin C 9.1%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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