• prep: 15 min
  • cook: 5 min
  • total: 20 min
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  • servings:
  • Summary

    I absolutely love artichokes and am always looking for a good recipe that includes them. I love them prepared anyway, but I especially love them stuffed! Don’t be discouraged to make these because they look fancy; you certainly won’t have to slave for hours in the kitchen. They are actually quite easy to make and are very “hands off” so you will be able to cook the rest of your dinner while these delicious artichokes are cooking.

    Ingredients

    • 2 large artichokes
    • 2 tbsp. butter (chopped into small pieces)
    • ½ cup Parmesan cheese
    • ¼ cup Italian bread crumbs
    • 2 tbsp. chopped fresh oregano
    • 2 tbsp. chopped fresh basil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 504 % Daily Value *
    • Total Fat: 23 g 35.86%
    • Saturated Fat: 13 g 66.45%
    • Trans Fat: 0 g %
    • Cholesterol: 82 mg 27.4%
    • Sodium: 1191 mg 49.62%
    • Calcium: 811 mg 81.06%
    • Potassium: 56 mg 1.6%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 19.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 41 g %
    • Dietary Fiber: 3 g 10%
    • Sugar: 8 g
    • Protein: 29 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 40.9%
    • Vitamin C 24%
    • Vitamin D 1.05%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total0 oz-eq

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