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Parmesan Potato Pancakes
- prep: 10 min
- cook: 12 min
- total: 22 min
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SaveIngredients
- 2 cups leftover mashed potatoes
- 2 tablespoons chopped fresh chives or green onions
- 1 large egg white
- 1/4 cup seasoned breadcrumbs, divided
- 2 tablespoons grated fresh Parmesan cheese
- 2 teaspoons olive oil, divided
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 273 % Daily Value *
- Total Fat: 15 g 22.64%
- Saturated Fat: 3 g 16.14%
- Trans Fat: 0 g %
- Cholesterol: 186 mg 62.14%
- Sodium: 582 mg 24.25%
- Calcium: 52 mg 5.23%
- Potassium: 37 mg 1.06%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6.72%
- Zinc: 0 mg 0%
- Total Carbohydrate: 28 g %
- Dietary Fiber: 1 g 5.66%
- Sugar: 3 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 3.98%
- Vitamin C 1.45%
- Vitamin D 0.13%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
