Parmesan Garlic Butter Sun-Dried Tomato Fettuccine with Broccoli Cheese Stuffed Chicken and Barber Foods
Parmesan Garlic Butter Sun-Dried Tomato Fettuccine with Broccoli Cheese Stuffed Chicken and Barber Foods
  • prep: 0 hr
  • cook: 40 min
  • total: 40 min
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  • servings:
  • Summary

    Brown butter Garlic infused fettuccine pasta with freshly grated parmesan cheese, chopped parsley and pan-seared sun-dried tomatoes. Pair with broccoli and cheese stuffed chicken for an easy 40 minute meal for a weeknight dinner.

    Ingredients

    • 2 packages Barber Foods Broccoli and Cheese Stuffed Chicken
    • 11 oz fettuccine pasta
    • 1 tablespoon olive oil , divided
    • 1/4 teaspoon salt
    • 7 tablespoons unsalted butter
    • 6 cloves garlic , minced
    • 3 oz sun-dried tomatoes in oil
    • 1/4 cup finly chopped Italian parsley
    • 1/8 teaspoon salt
    • 1/4 teaspoon black pepper
    • 1/4 teaspoon red pepper flakes

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 590 % Daily Value *
    • Total Fat: 26 g 39.63%
    • Saturated Fat: 13 g 67.3%
    • Trans Fat: 1 g %
    • Cholesterol: 53 mg 17.81%
    • Sodium: 274 mg 11.4%
    • Calcium: 108 mg 10.77%
    • Potassium: 1227 mg 35.05%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 31.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 78 g %
    • Dietary Fiber: 10 g 38%
    • Sugar: 13 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 55.82%
    • Vitamin C 183.82%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables4
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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