• prep: 10 min
  • cook: 5 min
  • total: 15 min
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  • servings:
  • Summary

    Juicy and tender steaks topped with a thick parmesan crust. Elegant and delicious!

    Ingredients

    • 2 (8-10oz) steaks, (ribeye, new york strip, top sirloin, filet mignon, etc.)
    • Salt and Pepper to taste
    • 1 teaspoon olive oil
    • 1/2 cup butter, softened
    • 1/2 cup panko bread crumbs
    • 1 cup grated parmesan cheese
    • 1/4 cup mayo
    • 1/4 tsp salt
    • 1 tsp dried parsley flakes (or 1/2 tsp fresh)
    • 1/2 tsp garlic powder
    • dash of Worcestershire sauce

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 748 % Daily Value *
    • Total Fat: 62 g 95.33%
    • Saturated Fat: 36 g 182.23%
    • Trans Fat: 2 g %
    • Cholesterol: 171 mg 57.16%
    • Sodium: 1696 mg 70.69%
    • Calcium: 413 mg 41.27%
    • Potassium: 185 mg 5.28%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g %
    • Dietary Fiber: 1 g 5.7%
    • Sugar: 3 g
    • Protein: 22 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 36.54%
    • Vitamin C 2.38%
    • Vitamin D 2.1%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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