Paprika Chicken with Pasta in a Tomato Cream Sauce
Paprika Chicken with Pasta in a Tomato Cream Sauce
  • prep: 0 hr
  • cook: 2 hr
  • total: 2 hr
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  • servings:
  • Ingredients

    • 5 large chicken legs or chicken breasts (I used legs)
    • 2½ teaspoons kosher salt (divided) + more to taste
    • 2½ teaspoons black pepper (divided) + more to taste
    • 1¼ red pepper flakes, divided
    • 2½ teaspoons dried oregano
    • 2½ teaspoons dried basil
    • 5 tablespoons paprika (Hungarian, sweet, smoked, regular...whatever you have on hand)
    • 2 tablespoons olive oil
    • 1 large white or yellow onion, diced
    • 4 garlic cloves, sliced as thinly as possible
    • 3 bay leaves
    • 38 ounces crushed or diced tomatoes (I used 1 24 ounce can of crushed and 1 14 ounce can of diced)
    • 1 4 ounce can tomato paste
    • 1 pound pasta, preferably some type of small pasta, such as shells or orecchiette
    • ¾ cup sour cream

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 542 % Daily Value *
    • Total Fat: 16 g 24.62%
    • Saturated Fat: 6 g 32.48%
    • Trans Fat: 0 g %
    • Cholesterol: 32 mg 10.67%
    • Sodium: 987 mg 41.11%
    • Calcium: 128 mg 12.85%
    • Potassium: 240 mg 6.84%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 34.13%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 84 g %
    • Dietary Fiber: 8 g 31.7%
    • Sugar: 13 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 95.99%
    • Vitamin C 60.84%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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