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Pappardelle with Spicy Sausage and Mixed Wild Mushrooms
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This recipe is adapted from Jamie Oliver's cookbook, "The Naked Chef Takes Off" (Hyperion, 2001).
Ingredients
- 1 tablespoon olive oil
- 9 ounces best-quality spicy sausage, casing removed
- 1 onion, finely chopped
- 1 clove garlic, minced
- 1 pound mixed wild mushrooms, such as chanterelles, oyster, and shiitake, trimmed and torn
- 2 tablespoons fresh thyme, leaves
- 1 to 2 small dried red chiles, crumbled
- Coarse salt and freshly ground pepper
- Fresh Pappardelle
- 3 to 4 tablespoons unsalted butter
- 1/2 cup loosely packed flat-leaf parsley, chopped
- 1/2 cup freshly grated Parmesan cheese
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 668 % Daily Value *
- Total Fat: 29 g 44.19%
- Saturated Fat: 12 g 62.01%
- Trans Fat: 1 g %
- Cholesterol: 103 mg 34.3%
- Sodium: 683 mg 28.46%
- Calcium: 201 mg 20.08%
- Potassium: 1869 mg 53.39%
- Magnesium: 0 mg 0%
- Iron: 4 mg 20.97%
- Zinc: 0 mg 0%
- Total Carbohydrate: 93 g %
- Dietary Fiber: 14 g 56.35%
- Sugar: 6 g
- Protein: 25 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 30.51%
- Vitamin C 31.52%
- Vitamin D 44.18%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables18
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq
