Pappardelle with Osso Buco Sauce
Pappardelle with Osso Buco Sauce
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Pappardelle, from an Italian verb meaning "to gobble up," is an apt name for a sturdy pasta that fills out a hearty veal stew.

    Ingredients

    • 1 whole veal shank (about 1 1/2 pounds osso buco), cut into 3 pieces
    • 1 medium onion, peeled and diced
    • 4 medium carrots, peeled and diced
    • 3 stalks celery, ends trimmed and diced
    • 1 red bell pepper, seeded and diced
    • 1/2 cup white wine
    • 3 cans (14.5 ounces each) low-sodium chicken stock, skimmed of fat
    • 1/2 ounce dried porcini mushrooms, broken into small pieces
    • 1 cup canned chopped tomatoes
    • 1/4 teaspoon crushed red-pepper flakes
    • 1 pound pappardelle (broad, flat noodles) or tagliatelle
    • 1 tablespoon finely chopped fresh rosemary
    • Olive-oil cooking spray

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 326 % Daily Value *
    • Total Fat: 2 g 3.36%
    • Saturated Fat: 0 g 0.08%
    • Trans Fat: 0 g %
    • Cholesterol: 41 mg 13.5%
    • Sodium: 27 mg 1.12%
    • Calcium: 32 mg 3.17%
    • Potassium: 75 mg 2.14%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 24.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 58 g %
    • Dietary Fiber: 3 g 13.43%
    • Sugar: 2 g
    • Protein: 12 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 9.57%
    • Vitamin C 8.54%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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