Papaya Tutti- frutti - Papaya Candy
Papaya Tutti- frutti - Papaya Candy
  • prep: 25 min
  • cook: 30 min
  • total: 55 min
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  • servings:
  • Summary

    Tutti-frutti is papaya candy made by soaking cooked raw , green papaya in sugar syrup . It is available in different colors in shop. In this recipe the candy is colored naturally.

    Ingredients

    • 2 cups raw papaya chopped
    • 1.5 cup sugar
    • 7 cups of water
    • 2 tsp grated beets

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 607 % Daily Value *
    • Total Fat: 1 g 1.12%
    • Saturated Fat: 0 g 1%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 77 mg 3.22%
    • Calcium: 109 mg 10.86%
    • Potassium: 563 mg 16.08%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 176 g %
    • Dietary Fiber: 5 g 20.32%
    • Sugar: 167 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 55.14%
    • Vitamin C 294.8%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs10
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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