Papaya Sorbet

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  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Scoops of sorbet made with red papaya and a zingy dose of freshly squeezed lime juice pack plenty of antioxidant power in the form of lycopene and vitamin C.

    Ingredients

    • 1/3 cup sugar
    • 3 pounds fresh red papayas (about 1 1/2 medium), peeled, halved, seeded, and chopped
    • 1/2 cup fresh lime juice, plus thinly sliced rounds for garnish (3 to 4 limes total)
    • 1 tablespoon honey

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 360 % Daily Value *
    • Total Fat: 20 g 31.04%
    • Saturated Fat: 2 g 10.44%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 404 mg 16.83%
    • Calcium: 66 mg 6.55%
    • Potassium: 748 mg 21.36%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 27.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 43 g %
    • Dietary Fiber: 3 g 11.85%
    • Sugar: 17 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.51%
    • Vitamin C 20.53%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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