Panera Broccoli Cheese Soup

  • prep: 30 min
  • cook: 40 min
  • total: 1 hr 10 min
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  • servings:
  • Summary

    Make and share this Panera Broccoli Cheese Soup recipe from Food.com.

    Ingredients

    • 1 tablespoon melted butter
    • 1/2 medium chopped onion
    • 1/4 cup melted butter
    • 1/4 cup flour
    • 2 cups half-and-half cream
    • 2 cups chicken stock
    • 1/2 lb fresh broccoli (chopped into bite size pieces)
    • 1 cup carrot, julienned, grated
    • 1/4 teaspoon nutmeg
    • 8 ounces grated sharp cheddar cheese
    • salt and pepper
    • crusty bread or bread bowl
    • 2 cups whole milk

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 640 % Daily Value *
    • Total Fat: 51 g 79.22%
    • Saturated Fat: 32 g 159.2%
    • Trans Fat: 1 g %
    • Cholesterol: 115 mg 38.47%
    • Sodium: 879 mg 36.64%
    • Calcium: 725 mg 72.49%
    • Potassium: 439 mg 12.54%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 2 g 9.87%
    • Sugar: 13 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 130.47%
    • Vitamin C 88.72%
    • Vitamin D 0.6%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

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