Paneer egg gravy recipe | How to make paneer egg masala recipe
Paneer egg gravy recipe | How to make paneer egg masala recipe
  • prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Summary

    Paneer egg gravy is a simple egg curry made with an addition of paneer, Indian cottage cheese

    Ingredients

    • 150 grams paneer cubed
    • 2 boiled eggs (prick with a fork)
    • 1 ¼ cup onions blanched
    • 1 ½ cup tomatoes cubed
    • 8 cashew nuts
    • 1 green chili chopped or slit
    • 2 tbsp. oil or butter
    • ½ tsp cumin / Jeera
    • 1 ½ tsp ginger garlic paste
    • 1 ½ tsp red chilli powder
    • 1 tsp garam masala powder
    • ½ to 1 tsp coriander powder / daniya powder
    • salt as needed
    • ¼ tsp kasuri methi / dried fenu greek leaves
    • Handful of coriander leaves chopped finely

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 242 % Daily Value *
    • Total Fat: 17 g 26.46%
    • Saturated Fat: 3 g 12.5%
    • Trans Fat: 0 g %
    • Cholesterol: 6 mg 2.08%
    • Sodium: 80 mg 3.33%
    • Calcium: 72 mg 7.23%
    • Potassium: 460 mg 13.14%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 5 g 18.8%
    • Sugar: 8 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 21.79%
    • Vitamin C 41.08%
    • Vitamin D 0.36%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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